THE Main signs of adult's
psychotrauma
Opposite each item, put "yes" or "no"
1
I'm always late.
2
I often reschedule appointments.
3
I often mistakenly call the wrong person.
4
I often lose my personal belongings or forget where I left them.
5
I often cut myself or hurt myself.
6
I often can't remember certain moments of my life.
7
I don’t like meeting new people; in general, it’s difficult for me to establish contact with people.
8
People often tell me that I don’t hear them or that I don’t hear what they say.
9
I have (frequent) panic attacks.
10
My normal body temperature is 37 C and above.
11
I often get caught up in memories and find it difficult to return to the present moment in my life.
12
My state can change quickly and abruptly
When I am overcome with fear, I can scream loudly.
13
I have difficulty sleeping, have trouble falling asleep, or can't wake up, or don't feel rested after sleep.
14
I often get irritated easily or feel irritated almost all the time.
15
Guilt is always with me, no matter the circumstances. I always feel guilty, no matter what I do.
16
I have difficulties with food.
17
I can't taste some food or smell some smells.
18
I have a heightened sense of responsibility.
19
I easily get fired up inside and become aggressive towards people.
20
I suffer from psychosomatic disorders.
I constantly undergo examinations with different doctors, they say that everything is fine, but I still feel constant discomfort and something constantly worries me about my health.

If you have found more than 8 of the above symptoms, I recommend that you seek help from a specialist or you can sign up for a diagnostic session with me using the form below.

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